We thank all our sponsors for their support.
BASC Quiz Night
FAO ALL PARENTS AND SWIMMERS
Due to the elections taking place next week, the leisure centre will be closed 2nd March to 4th March. This means that there will be no training on Friday 3rd or Saturday 4th. There may also be a possibility that we may not have access to the pool on Sunday 5th March but I will send out a further email nearer the time if that is the case.
We have agreed with the leisure centre to get access to the pool on Thursday 2nd for an early morning session but times are still to be finalised. Also we we only have 3 lanes and I am waiting to hear which squads will be asked to swim during this session.
Any withdrawals from this weekends gala need to be made by lunch time tomorrow.
Can you return including entry number and event any withdrawals by 23rd February 2017 @ 9am by click here
*Training Session Changes*
Due to Spring gala next week we have extended time for junior club and some session adjustments.
Sat 25th February
Junior Club 4.15pm to 6.15pm
Platinum 4.15pm to 6.15pm
Development 5.30pm to 7pm
Jnr & Snr Performance 5.30pm to 7pm
Sun 26th February
No land training
All swimmers 9am to 11am
Jnr & Snr Performance
LC Training and Club Training Session Changes
Due to Long Course training taking place swimming sessions for the senior and junior squads will change for the following days only:
12th Feb 2017
12th March 2017
9th April 2017
16th April 2017
14th May 2017
11th June 2017
On these days Senior Performance, Junior performance and Development squads that normally swim from 10:00-12:00 will swim 09:00-11:00 instead. This also means that there will be no land training on these dates.
Junior squads (Bronze, Silver, Gold and Platinum) that normally swim 09:00-10:00 will swim 11:00-12:00 instead. Remember this is only for days listed above all other sessions remain the same.
IAGSO Qualifying Date
Following a meeting of the Swim Ireland HP Committee on Saturday 3rd December, a decision has been made to move the start of the qualification period for the IAG Championships & Summer Open to October 1st 2016.
The start of the qualification period for IAG Division 2 will remain January 1st 2017.
Foam Roller Exercises
Watch link for demonstration of exercises for soft tissue work for swimmers as recommended by coaches.
Club Coach of the Year
The awards just keep coming! One of our longest serving volunteers and much respected coach, Davy Wilson, collected the title of Club Coach of the Year at the recent ABC Council Junior Sports Awards.
The club was also shortlisted at the Awards in the following categories:
Junior Female of the Year - Julia Knox
Youth Club Team of the Year - PTL Squad
|Club Events |
|Club Forms ||Membership|
Feb Poolside Rota
Poolside Rota Information
|Club Time Trials ||November 2016|
|AquaSprint ||Aquasprint Website|
Aquasprint 2016 Times
|Latest Aquasprint ||BASC 250 v Templemore 150|
|Next Aquasprint ||Ards v Banbridge|
Friday 10th February
|PTL ||PTL Website|
Best PTL Times
|Next PTL ||Banbridge v Coleraine|
|Latest PTL ||Banbridge 674 v Cookstown 470|
|Next Open Gala ||SU Dev 3 Lisburn|
|Next Open Gala ||SU Spring Open|