Ulster Short Course

Good luck to BASC swimmers at this weekend's gala in Aurora.  Up to date Psych Sheets and Session Reports are on Swim Ulster website.  Santa Hats are compulsory for timekeepers for Sunday's sessions!!

IAGSO Qualifying Date

Following a meeting of the Swim Ireland HP Committee on Saturday 3rd December, a decision has been made to move the start of the qualification period for the IAG Championships & Summer Open to October 1st 2016.

The start of the qualification period for IAG Division 2 will remain January 1st 2017.

Irish Short Course

Superb swimming from Banbridge at weekends ISC Championship in Lisburn. Congratulations to Kate who reached finals in four of her events and another outstanding gala for 13 year old Julia, who not only made the finals in all her events, but also took home bronze in the 400IM A final with a time of 4:59:03!

Aquasprint Gala - Bangor

First Aquasprint of the season and first gala for many of the young swimmers from Banbridge and Bangor proved to be a very close match.  Many thanks to Bangor for travelling to BLC.  Swimmers and parents enjoyed a friendly and competitive night.

Foam Roller Exercises

Watch link for demonstration of exercises for soft tissue work for swimmers as recommended by coaches.

Club Coach of the Year

The awards just keep coming!  One of our longest serving volunteers and much respected coach, Davy Wilson,  collected the title of Club Coach of the Year at the recent ABC Council Junior Sports Awards. 

The club was also shortlisted at the Awards in the following categories: 

Junior Female of the Year - Julia Knox
Youth Club Team of the Year - PTL Squad
Club Events
Help raise club funds - shop via easyfundraising
Club Forms
Poolside Rota
Poolside Rota Information
Club Time Trials
November 2016
Aquasprint Website
Aquasprint Fixtures
Aquasprint 2016 Times

BASC 206 v Bangor 194
Next Aquasprint
Ards v Banbridge
Friday 10th February
PTL Website
Best PTL Times
Next PTL
Banbridge v Cookstown
28th January
Latest PTL
Larne 515 v BASC 629
Latest Open Gala
Irish SC
Next Open Gala
Ulster SC
16th-18th Dec
Bangor Aurora
Event Information
Volunteer Rota

Open Galas

Development Meets

Gala Protocols

Volunteer Information

Development Volunteer Info

Swim Ulster Gala Rules

SU Meet Qualifying Times

Age Group and Youth Qualifying Times

IAG Division 1 QT

IAG Division 2 QT

SI Club Handbook